Jodi Balfour


Jodi Balfour is a talented actress hailing from South Africa. She has made a name for herself in the entertainment industry with her incredible acting skills and stunning looks. In this comprehensive guide, we will explore Jodi Balfour’s journey as an actor, her notable roles in movies and TV shows, her fitness regime, and her social media presence.

Jodi Balfour’s Body

Jodi Balfour

Her Fitness Routine

Jodi Balfour is known for her toned physique and healthy lifestyle. She believes in maintaining a balanced diet and regular exercise routine to stay fit. She enjoys outdoor activities like hiking, running, and swimming, which help her stay active and energized. Jodi also practices yoga and meditation to keep her mind and body in sync.

Her Beauty Secrets

Jodi Balfour’s flawless skin and radiant complexion are the envy of many. She credits her beauty to a healthy lifestyle and a skincare routine that includes regular facials, moisturizing, and sun protection. She also avoids smoking and excessive alcohol consumption, which can damage the skin and lead to premature aging.

Jodi Balfour’s Movies

The Crown

Jodi Balfour played the role of Jackie Kennedy in the second season of the popular Netflix series, The Crown. Her portrayal of the iconic First Lady received critical acclaim and earned her a nomination for the Canadian Screen Award for Best Performance by an Actress in a Supporting Role.


Jodi Balfour starred alongside Jake Gyllenhaal and Reese Witherspoon in the 2007 political thriller, Rendition. She played the role of Isabella El-Ibrahim, a pregnant woman whose husband is detained and tortured by the US government. Her performance in the movie was praised by critics for its emotional depth and authenticity.

Jodi Balfour in Ted Lasso

Her Role

Jodi Balfour plays the character of Sharon in the Apple TV+ comedy series, Ted Lasso. Sharon is a sports psychologist who joins the AFC Richmond team to help them improve their performance. Jodi’s portrayal of the intelligent and confident Sharon has been appreciated by fans and critics alike.

The Show’s Success

Ted Lasso has been a huge success since its premiere in 2020. The show has won multiple awards, including the Golden Globe for Best Television Series – Musical or Comedy. Jodi Balfour’s performance in the series has been praised for its humor and emotional depth.

Jodi Balfour in For All Mankind

Her Role

Jodi Balfour plays the character of Ellen Waverly in the Apple TV+ science fiction series, For All Mankind. Ellen is an astronaut who is part of the first all-female space mission. Jodi’s portrayal of the determined and ambitious Ellen has been appreciated by fans and critics.

The Show’s Concept

For All Mankind explores an alternate history where the Soviet Union beats the United States in the race to the moon. The show imagines a world where the space race never ended and the consequences of that for humanity. Jodi Balfour’s performance in the series has been praised for its authenticity and emotional depth.


Jodi Balfour is an incredibly talented actor who has made a mark in the entertainment industry with her impressive body of work. Her dedication to fitness and healthy living is an inspiration to many, and her performances in movies and TV shows have been widely appreciated. With her upcoming projects, including the highly anticipated movie, The Good House, we can’t wait to see what Jodi Balfour has in store for us in the future.

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