María Hervás


Mario Hervas is a professional bodybuilder from Spain who has achieved remarkable success in the sport. He has competed in numerous competitions and has won several titles, making him a well-known figure in the bodybuilding community. Hervas is an inspiration to many aspiring bodybuilders who want to achieve success in the sport. In this article, we will take a closer look at his impressive bodybuilding achievements and what makes him stand out from the rest.

Hervas’ Early Years

María Hervás

Childhood and Early Life

Mario Hervas was born on August 20, 1994, in Spain. He grew up in a family that was passionate about sports, and he was introduced to bodybuilding at a young age. Hervas was always interested in fitness and started working out at the age of 15. He was determined to become a professional bodybuilder and began training rigorously to achieve his goal.

First Bodybuilding Competition

Hervas’ first bodybuilding competition was in 2012, where he competed in the Junior category. He finished in second place, which motivated him to work harder and improve his physique. Hervas continued to compete in various competitions and started winning titles in the Men’s Physique category.

Hervas’ Impressive Achievements

Winning the Arnold Classic Europe 2019

In 2019, Hervas won the Arnold Classic Europe, which is one of the most prestigious bodybuilding competitions in the world. He competed in the Men’s Physique category and impressed the judges with his well-defined muscles and symmetrical physique. Hervas’ victory at the Arnold Classic Europe established him as a top bodybuilder in the sport.

Competing in the Mr. Olympia 2020

Hervas qualified for the Mr. Olympia 2020, which is the biggest bodybuilding competition in the world. He competed in the Men’s Physique category and finished in the top 10. This was a significant achievement for Hervas, as it was his first time competing in the Mr. Olympia. His impressive performance at the competition earned him a lot of respect from the bodybuilding community.

Becoming a Sponsored Athlete

Hervas is also a sponsored athlete, representing several fitness brands. He has worked hard to establish himself as a top bodybuilder, and his success has attracted the attention of several companies. Being a sponsored athlete has allowed Hervas to focus on his training and compete in more competitions.


Mario Hervas’ impressive bodybuilding achievements are a testament to his hard work and dedication to the sport. He has shown that with determination and perseverance, anyone can achieve success in bodybuilding. Hervas is an inspiration to many aspiring bodybuilders who want to follow in his footsteps and achieve greatness in the sport.


Who is Mario Hervas?

Mario Hervas is a professional bodybuilder from Spain who has achieved great success in the sport.

What are some of Mario Hervas’ bodybuilding achievements?

Mario Hervas has won several bodybuilding competitions, including the Arnold Classic Europe in 2019 and the Musclemania World Championship in 2018. He has also been a finalist in the Mr. Olympia competition.

What inspires people about Mario Hervas’ achievements?

Mario Hervas’ dedication to the sport of bodybuilding and his impressive physique inspire people to push themselves to achieve their own fitness goals. His success also shows that with hard work and determination, anything is possible.

What can people learn from Mario Hervas’ training and nutrition regimen?

People can learn about the importance of consistent training, proper nutrition, and discipline from Mario Hervas’ training and nutrition regimen. He emphasizes the importance of focusing on both strength and aesthetics, and following a balanced diet to fuel the body for optimal performance.

How can people apply Mario Hervas’ principles to their own fitness journey?

People can apply Mario Hervas’ principles to their own fitness journey by setting specific goals, developing a consistent training and nutrition plan, and staying disciplined and focused on their progress. It is also important to seek guidance from experienced trainers or coaches to ensure proper form and technique.

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