Steven Strait


Steven Strait is an American actor, model, and musician known for his work in various movies and TV shows. From his debut in Sky High to his groundbreaking performance in The Expanse, Steven has come a long way in his career. In addition to his professional achievements, Steven is also known for his dedication to health and fitness. In this blog post, we will explore the life and career of Steven Strait, from his early days to his current projects, and his journey towards a healthy and fit lifestyle.

Early Life and Career

Steven Strait

Steven Strait Biography

Steven Strait was born on March 23, 1986, in New York City. He grew up in Greenwich Village and attended the Village Community School. Steven was interested in acting and music from a young age and started performing in school plays and musicals. He also played in a band called “The Need” with his friends. In 2004, Steven was discovered by a talent scout while walking in the streets of New York City, which led to his debut in the movie Sky High.

Sky High and Other Movies

Steven Strait’s performance in Sky High was well-received, and he was praised for his acting skills and good looks. He went on to star in other movies like The Covenant, 10,000 BC, and City Island. Steven also appeared in TV shows like Magic City and The Expanse. His performances in these projects were critically acclaimed, and he established himself as a versatile actor.

The Expanse and Other Recent Projects

Steven Strait in The Expanse

The Expanse is a sci-fi TV series that premiered in 2015. Steven Strait plays the role of James Holden, a space captain who gets caught up in a conspiracy that threatens the safety of humanity. Steven’s performance in The Expanse has been praised for its depth and complexity. He has won several awards for his work on the show, including the Saturn Award for Best Actor on Television.

Other Recent Projects

Aside from The Expanse, Steven Strait has worked on several other projects in recent years. He starred in the movie After, based on the popular book series by Anna Todd. He also appeared in the TV show The OA and the movie The Wedding Year. Steven’s performances in these projects have been well-received, and he continues to be a sought-after actor in Hollywood.

Health and Fitness Journey

Steven Strait’s Fitness Routine

Steven Strait is known for his chiseled physique and dedication to fitness. He follows a strict workout routine that includes weightlifting, cardio, and martial arts. Steven also practices yoga and meditation to maintain his mental and emotional well-being. He has said that fitness is an important part of his life and helps him stay focused and disciplined.

Steven Strait’s Diet and Lifestyle

In addition to his fitness routine, Steven Strait also follows a healthy diet and lifestyle. He avoids processed foods and sugary drinks and eats a lot of fruits, vegetables, and lean protein. Steven also practices intermittent fasting and gets enough sleep to ensure his body is well-rested. He has said that his diet and lifestyle choices have helped him maintain his physique and feel more energized and focused.


Steven Strait is a talented actor, musician, and model who has made a name for himself in Hollywood. From his debut in Sky High to his groundbreaking performance in The Expanse, Steven has shown his versatility and dedication to his craft. He is also known for his commitment to health and fitness and has inspired many with his journey towards a healthy and fit lifestyle. We can’t wait to see what Steven has in store for us in the future!

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